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The Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals (Paperback)

The Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals By Carrie Forrest Cover Image
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Prepare healthy, delicious, ready-to-go Instant-Pot® meals with ease.

Healthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that’s good for you in no time. You’ll also have plenty left for ready-to-go meals so you eat well all week long.

Never used an Instant Pot®? Don’t know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together.

The Healthy Meal Prep Instant Pot Cookbook includes:
  • BECOME AN INSTANT POT® PRO—Become an electric pressure cooker expert with handy guides and tips—plus recipes developed specifically for the Instant Pot®.
  • MASTER MEAL PREP—Learn the secrets of advanced preparation, planning, and storage that make meal prepping a snap inside this Instant Pot cookbook.
  • 75 RECIPES—From Spicy Sausage and Potato Hash to Lemon-Garlic Shrimp Scampi, enjoy delicious food that tastes just as great when you bring it back out of your fridge or freezer for grab-and-go meals.

Make healthy meal prep easier than ever with the Healthy Meal Prep Instant Pot Cookbook.

About the Author

CARRIE FORREST, MBA, MPH, became a clean-eating specialist after learning to treat a variety of serious health issues through cooking. Carrie is the owner/operator of, on YouTube at Clean Eating Kitchen, and on Instagram @cleaneatingcarrie where she shares her passion for simple, healthy gluten-free and dairy-free cookbook recipes and tips for women recovering from chronic health issues.

Praise For…

”Cooking and eating whole food meals from scratch is an important part of the healing process for many with chronic health conditions like polycystic ovary syndrome (PCOS). Yet, meal prep can be tedious and time-consuming. Not anymore! This beautiful cookbook demystifies getting a healthy, delicious meal on the table, quickly and easily, using the Instant Pot.”—Amy Medling, author of Healing PCOS and founder of

"Bringing the Instant Pot into meal prep makes cooking for the week easier and faster than ever. Carrie’s recipes cover everything from classic, beloved dishes to new and creative recipes that I just can’t get enough of!"—Cheryl Malik, 40 Aprons

"Carrie’s beautiful Instant Pot cookbook teaches you how to prep and repurpose recipes to save money, calories, and let’s face it…your sanity after a busy day. Her recipes are simple to make and completely scrumptious, proving that clean eating can be delicious!"—Audrey Johns, Cookbook Author

“This cookbook harnesses the magic of the Instant Pot in 75 recipes that are healthy and perfect for reheating throughout the week.”—Abigail Abesamis, Forbes contributor
Product Details
ISBN: 9781641524254
ISBN-10: 1641524251
Publisher: Rockridge Press
Publication Date: June 18th, 2019
Pages: 206
Language: English